Why do so many breastfeeding mums get nipple pain?

Nipple pain is a common issue for breastfeeding mothers, often caused by several factors:

1. Incorrect positioning and latchment: This is the most common cause of nipple pain. When the baby doesn't latch on properly, it can lead to nipple compression and damage.

2. Tongue-tie: This condition can prevent the baby from latching on correctly, resulting in sore or cracked nipples.

3. Infection: Thrush (candida) can occur when nipples become cracked or damaged, causing pain.

4. Flat or inverted nipples: These can make it challenging for the baby to latch on properly.

5. Palatal anomalies: Issues with the baby's palate can contribute to nipple pain.

6. Strong infant suction: Some babies may have a particularly strong sucking action, causing discomfort.

7. Hormonal changes: Pregnancy or menstrual cycle-related hormonal fluctuations can increase nipple sensitivity.

8. Vasospasm: This can cause nipple pain, especially between feedings.

9. Milk blisters: Also known as milk blebs or white spots, these can be painful2.

It's important to note that nipple pain can be the result of a combination of factors rather than a single cause. Early and effective lactation management, along with prompt diagnosis and treatment, is crucial to prevent early weaning and ensure a positive breastfeeding experience.

This is not medical advice. For medical advice, please consult your health professional.